Benefits of Massage

Benefits of Massage May Include:

  • Relief from muscle pain

  • Improved muscle tone

  • Better sleep

  • Reduced stress and improved anxiety or depression

  • Increased circulation

  • A strengthened immune system 

  • Support of normal body function

  • Reduced scar tissue

  • Improved body image

  • Relief from gas or constipation

  • Relief from headaches

  • Relief from TMJ discomfort

  • Relief from sinus pressure

  • Reduced healing time after an injury

  • Increased range of movement 

  • Improved sense of general well-being

  The benefits of massage are many and will be different for everyone.  This is why it is important to find a Licensed Massage Therapist who works well for you and your needs.