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Benefits of Massage
Benefits of Massage May Include:
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Relief from muscle pain
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Improved muscle tone
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Better sleep
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Reduced stress and improved anxiety or depression
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Increased circulation
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A strengthened immune system
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Support of normal body function
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Reduced scar tissue
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Improved body image
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Relief from gas or constipation
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Relief from headaches
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Relief from TMJ discomfort
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Relief from sinus pressure
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Reduced healing time after an injury
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Increased range of movement
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Improved sense of general well-being
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The benefits of massage are many and will be different for everyone. This is why it is important to find a Licensed Massage Therapist who works well for you and your needs.
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